The Heart Fitness is a very encouraging environment. Everyone makes you feel welcomed and gives you a positive mindset. I have looked for somewhere like this for a long time. I have been able to lose weight and learn how to eat in a way that is sustainable. I am so glad I chose the Heart Fitness and I would encourage anyone to join that is looking for a healthier sustainable lifestyle.
I have had the pleasure of working at this gym, and I have to say seeing the welcoming atmosphere and friendships blossom between students and teachers has been so amazing.
I have finally found a gym that feels like family. No seriously. I started here with 1:1 personal training and then transitioned to attending the group fitness classes and let me tell you, you will NEVER feel like a number. Fun people, motivating classes, great equipment. They helped me with that postpartum SnapBACK. What more do you need?
The Heart is an amazing place to work and also a place where the trainers and members are all on the same team. On top of that it has also been a great place where my kids get to feel part of the community as well! The goal of reaching every heart is genuine for all people lucky enough to find this gem!
I’ve been working at The Heart Fitness since January and absolutely love it! We are a team. The staff and members support and care for each other. I’ve worked at other gyms and been a member at other gyms but found my home at The Heart Fitness. Home is truly where the heart is and where I plan on training and coaching for a very long time!❤️
Sacred Bonsai Healing
The Heart is truly all about community. I've had the pleasure of getting to know them on both a professional and personal level. They are always keeping it exciting with various workout classes, events, community outreach and kids programs. My son LOVES going to their camps and parents night out. But my favorite aspect of the heart is how you feel like family when you walk in the door. Nia is awesome, coach (and nutritionist) Michelle is amazing, and they are such a welcoming tribe. There's something for everyone there, so go try it. You'll have an awesome support group and make some incredible friends.
THF has provided a great workout experience for me on my fitness journey. I love that the classes are small and everyone knows each other and cheering for each other. The personal training sessions have pushed me past what I thought I could do and for that I’m greatful.
The Heart Fitness is the first gym I have ever belonged to where the atmosphere is positive and encouraging all the time from the staff to the members. You never get that dreaded ahhh I have to go to the gym feeling because you are excited to go and share the pain of burpees and laughter with other members. I loved the Werq class so much and missed teaching kids dance classes that The Heart encouraged me to get Certified in Werq Dance Fitness which was a major confidence boost. The Heart Fitness not only encouraged my confidence but it has helped me go back to doing something I love and being in great shape while doing it. Another great benefit of this gym is the Childcare!! My kids absolutely love going to the kids room and seeing Miss D because she is kind and fun but also knows all the things about Among Us so it automatically makes her cooler than me in their eyes.
We’ve had a great experience with child care at The Heart Fitness!! With the ever changing school situation due to the pandemic we found ourselves in need of child care and assistance with remote learning. The instructors not only assist my son with virtual school but also provide a safe and fun environment for him to engage with peers. He’s made several friends at camp and loves going there! He always asks when he can go back! He’s even attended a few of their themed parents night out events and has had a blast! The Heart Fitness is a close knit family run business that truly cares about the community it serves. Definitely check this place out!
The Heart Fitness Learning Camp has been a great experience for my family. The friendliness and warm welcome from Nia and her staff have made my children (and I) super comfortable. They provide the flexibility of our schedule along with providing excellent care which includes assisting with learning/school work but also incorporating fitness into their day which is very important to our family. Along with good family values. They also are FUN! It’s great to know my children are in great care in a safe environment. My children always leave smiling. We are looking forward to the summer camp ahead! Thank you Nia and The Heart Fitness! ❤️💪🏻❤️
The Heart Fitness is for people in the community who want flexible membership options.
Our fitness studio in Downtown Fuquay-Varina offers small trainer-led group fitness classes, 1-on-1 personal training, a supervised child watch and around-the-clock live virtual classes led by trainers! At The Heart, you’re not a number, you’re family, and we take care of family. We help you reach your goals, your way on your own time, how you want it!